Did you know that your sleeping hours affect your mood, attitude and productivity? Ideally, you should have 8 hours of sleep at night so you can function effectively in the waking hours. We are talking about quality slumber that will…
Did you know that your sleeping hours affect your mood, attitude and productivity? Ideally, you should have 8 hours of sleep at night so you can function effectively in the waking hours. We are talking about quality slumber that will…
People assume that a back support pillow for bed or the lumbar support pillow is beneficial only to people who have a back ailment as a consequence of some injury or old age. Is this true? Not really! These pillows…
When we survive a traumatic event, stress builds up in us. This stress, in turn, can cause sleep irregularities and sleep-related diseases. Trauma over stimulates the body. This results in the brain being flooded with epinephrine and adrenaline, two neurochemicals…
Do you feel sleepy all the time? Do you have trouble waking up in the morning? Even after a 9-hour sleep or more, do you feel like taking naps throughout the day? And even after those naps, you are still…
In what ways sleep deprivation affects fertility? Here is how research answers that question. Sleep is crucial for a number of reasons. It is important for a healthy brain. The toxins that build up in the brain are removed during sleep. Sleep…
What is a fever dream? Have you seen a very serious or confusing nightmare when having a fever? These vivid dreams are called fever dreams.. Sleep and dreams often go hand in hand, but they may not always be a…
Waking up late eats up a lot of time throughout the day that you could have made available for yourself. Plus, it’s detrimental to your mental, physical and emotional health as well. Therefore, let’s steer our wheel and understand the…
Acne and sleep, the relationship between the two runs deep. When we are deprived of rest, because of stress mainly, a lot of bodily reactions take place. These reactions, in turn, cause hormonal imbalances that can lead to or worsen skin…
Wakefit’s range of solid sheesham wood beds is worth exploring. We are not saying this, our customers are. Our beds are strong, sturdy, and they will last you a lifetime. And the best part? They are tastefully designed but available…
First of all, why do you need to invest in the right pillow? The reasons that are the most obvious include comfort, posture, neck support, etc. Though these seem obvious, they do not encourage us to find a pillow that suits…