Poor sleep caused by a variety of sleep problems, such as insomnia and sleep apnea, can increase your chances of developing heart disease, especially if you are a woman, says study. According to research, women who get poor sleep are…
Poor sleep caused by a variety of sleep problems, such as insomnia and sleep apnea, can increase your chances of developing heart disease, especially if you are a woman, says study. According to research, women who get poor sleep are…
Fasting is not a new practice; it has been going on since time immemorial. Earlier it had a more cultural and religious background, today it is being used as a healthy practice. Fasting is a part of weight loss and…