When we talk about factors that affect sleep, we usually mention stress, and health-related issues, such as obesity, diabetes, cardiovascular conditions, and substance abuse. While these are all valid causes, there is one equally significant factor for healthy sleep that…
Several people consider long flights the most uncomfortable, especially when travelling economy. Think about it. When you travel on a long flight, you are likely to doze off. What happens when you travel without a flight pillow or best neck…
Memory foam mattresses have, in the past, been criticized for not being able to help with a good quality sleep by not providing the sleep cool feature and maintaining the temperature neutrality. To resolve these Wakefit has developed the best…
Sitting is the new smoking – this phrase has already become a cliché, but like most, this one’s true too. The sedentary lifestyle that most of us are leading today is wreaking havoc on our health. According to reports, such…
Monsoon is a season of relief but also one that brings with it a lot of problems. Let us look at the good things first? It is not 45 degrees anymore. That has got to top the list. You’re sleeping better…
Dads can be the hardest to buy gifts for – they tend to have everything and want absolutely nothing. This Father’s Day, we made an effort to look beyond hi-tech gadgets, ties, socks, and pens. We decided to make a…
Did you know that you spend almost one-third of your life sleeping? Everyone would have experienced a day after a bad night of sleep, you feel sluggish, moody and too tired to do anything. If you are looking for a…
If you are shopping for a mattress, there are many brands that are available but there are very few that is worth considering. Shopping for a quality mattress at an affordable price can be a daunting task due to the…
Stress and sleep do not go hand in hand and evidently stress has become a part of our daily lives much more than sleep. So incase you’re looking for easy ways to relieve stress you’re on the right page. From traffic…
Choosing the best memory foam mattress for sleeping is very important to get proper rest and good mental health. People keep trying to find reasons for not sleeping properly. There are many times when the spring mattress you use is…