In a “perfect” world, you’d have the advantage of hitting the bed early and afterwards getting up right on time after completing your sleeping hours, all refreshed for a useful day ahead. Be that as it may, a few responsibilities,…
In a “perfect” world, you’d have the advantage of hitting the bed early and afterwards getting up right on time after completing your sleeping hours, all refreshed for a useful day ahead. Be that as it may, a few responsibilities,…
About the post: Wakefit’s ergonomic furniture is created keeping in mind the science of ergonomics. As such, our ergonomic furniture for home increases comfort and reduces fatigue in the user. Ergonomic furniture by Wakefit offers support and lowers the risk…
About the post: Wakefit sleep internship Season 2 is afoot. The internship is a unique experience where participants understand the importance of sleep and exercise, learn about a variety of sleep tips, and in the process improve their physical and…
This is a no-brainer. You must change your bed sheets as often as you can. Most of you will agree that a freshly made bed feels heavenly, but how often to change bed sheets? If getting into your bed after…
Waking up with neck pain? If cervical pain or the strain on your neck is causing you great difficulty and discomfort, then maybe it is time to change your firm pillow to the best pillow for neck pain along with…
Have you always liked sleeping naked in the buff? Well, now you have even more excuses to do so! Did you know that when you have restful sleep every night, you prevent yourself from chronic health issues significantly? When you…
Many people suffering from various health ailments like varicose veins, back pain, arthritis, and insomnia have fallen victim to different scams in an attempt to get healthier. High claims of miracle beds with healing powers are often not true and…
You will find several articles online on whether a soft mattress or a firm one is better for sleep? The information however won’t be of much use. This is because both soft and firm mattresses are good for sleep. A…
Let us break it out to you at the onset itself: Just because something is generally considered good, it does not mean that it will work for you. Yes, this wisdom is true for power naps as well. A power…
Are old pillows unhealthy? Can an old pillow make you sick? How often should you change your pillows? Have these questions occupied you lately? Are they keeping you awake? Worry time is over. In today’s post, Wakefit will answer all…