A power nap is how long? Just 10 to 20 minutes of rest can work wonders for your energy levels. But it’s not just about shutting your eyes. The right mattress and pillows play a huge role in making that…
Did you know that oversleeping can be just as harmful as not getting enough sleep? While we often hear about the dangers of sleep deprivation, sleeping too much can have its own set of downsides. Oversleeping isn’t just about spending…
Back pain is a common issue for many people, and choosing the right mattress for back pain can make all the difference. Orthopedic mattresses are specifically designed to deliver enhanced support for the spine and alleviate pressure points. If you’re…
Growing up, we’ve all been told by our parents and teachers that getting at least 7 to 8 hours of sleep is key to staying healthy. And it turns out that advice is backed by science. However, it’s not just…
Sleep isn’t just a luxury—it’s a necessity that fuels our physical health, mental clarity, and emotional balance. When we get enough rest, our bodies heal, our minds refresh, and we’re better equipped to face the day. However, in today’s day…
Sleep experts say that getting good sleep is one of the best ways to have excellent health or improve your health. A mattress plays an important role when it comes to sleep. Yet many people are unaware of it and…
Do you wake up often during the night with shoulder pain or aches in the hips? Chances are you haven’t tried Wakefit’s Orthopedic Memory Foam Mattress yet. A sedentary lifestyle, use of gadgets, and constant overworking have contributed to lower…
A bedroom is often considered a sacred place that helps your body rest and recuperates in peace before the beginning of the next new day. It is essential that all the components in your bedroom come together to offer you…
It is a common misconception that we can intuitively choose the correct mattress by just looking at the ones displayed. The fact is, with so many standard mattress sizes in India to pick from nowadays, choosing the right mattress size…