A power nap is how long? Just 10 to 20 minutes of rest can work wonders for your energy levels. But it’s not just about shutting your eyes. The right mattress and pillows play a huge role in making that…
Back pain is a common issue for many people, and choosing the right mattress for back pain can make all the difference. Orthopedic mattresses are specifically designed to deliver enhanced support for the spine and alleviate pressure points. If you’re…
Growing up, we’ve all been told by our parents and teachers that getting at least 7 to 8 hours of sleep is key to staying healthy. And it turns out that advice is backed by science. However, it’s not just…
Sleep isn’t just a luxury—it’s a necessity that fuels our physical health, mental clarity, and emotional balance. When we get enough rest, our bodies heal, our minds refresh, and we’re better equipped to face the day. However, in today’s day…
A bedroom is often considered a sacred place that helps your body rest and recuperates in peace before the beginning of the next new day. It is essential that all the components in your bedroom come together to offer you…
It is a common misconception that we can intuitively choose the correct mattress by just looking at the ones displayed. The fact is, with so many standard mattress sizes in India to pick from nowadays, choosing the right mattress size…
Investing in the best Indian mattress for sleeping is a pretty big deal as you tend to spend one-third of your life sleeping on a mattress firm or soft. Unless it provides your body with plenty of support and comfort…
As the year approaches its end, we all get busy trying to decide what could be the best resolution for New Year. Most of the time, these are typical stuff like regularly working out, eating healthy, being more confident, etc.…
About the blog: Having difficulty going off to sleep? Has it been worse with all the social media messages and notifications? You may be dealing with Sleep Anxiety. This blog post tells you everything you need to know about sleep…