Keeping plants at your house- both indoor and outdoor – makes the space more calm, fresh and lively. Other than that, it boosts your mood and productivity as well. Green plants or flower vases not only bring colour and life…
Keeping plants at your house- both indoor and outdoor – makes the space more calm, fresh and lively. Other than that, it boosts your mood and productivity as well. Green plants or flower vases not only bring colour and life…
Your house is your space, but your home is your haven- which is why they say “home is where your heart is”. Furniture, walls and ornaments can make a house, but what does it take to make a house a…
There are many reasons why keeping Indoor plants is a great idea. Plants bring positive vibes, purify the air, and are also an aesthetic addition to a home. The Vaastu Shastra is an integral part of architecture and interior design…
Working from home is part of the new normal, but are you able to maintain your productivity? A lot of people miss working out of the office and all the benefits of having a dedicated workspace. If you, like many…
Do you like taking naps during the day? If you do so regularly, you might be a polyphasic sleeper. Polyphasic sleep is the practice of getting multiple sessions of sleep in a day. Most people are monophasic sleepers who sleep…
An ancient Chinese methodology – Feng shui is the art of arranging and placing objects in spaces in such a way that it attracts balance, harmony and wealth into that space. Today Feng shui is popular worldwide and has become…
About the post: Wakefit sleep internship Season 2 is afoot. The internship is a unique experience where participants understand the importance of sleep and exercise, learn about a variety of sleep tips, and in the process improve their physical and…
Short naps have always been recommended for a mental boost. Not just that, weekend naps featured in your nap schedule can help reduce fatigue, increase awareness and alertness, enhance your mood, cause better memory, better response, improve performance at work,…
What are nightmares? Why do we have them? What are the causes of nightmares and other scary dreams? What are the reasons for bad dreams? Do I have a nightmare disorder? Why do I only get bad dreams at night…