Do you want to listen to what your body has to say while you sleep? Are you looking to track your sleep patterns over time to improve your rest and overall health? If you’re tired of the hassle of wearing rings and bracelets to bed, your life is about to change!
Introducing Track8, the next generation in sleep health technology.
Unlike traditional sleep trackers, Track8 provides a thorough analysis of your sleep patterns without the discomfort of wearables. It effortlessly integrates into your current sleep routine, offering you data-driven insights and personalized recommendations to enhance your overall well-being.
In a world where every detail of our lives can be refined and optimized, shouldn’t our sleep be just as meticulously crafted? Our short answer to that is yes!
This is why we are launching India’s most intelligent sleep solution series, Zense. One of the first revolutionary products within Zense is Track8 – India’s pioneering contactless sleep tracker that combines functionality and technology to improve sleep quality. It also offers insights into your sleep by tracking vitals like HR, RR, HRV, snoring, movement and generates an aggregated sleep score.
Before we go any further, let’s also talk about sleep scores and sleep stages, shall we?
What is a sleep score?
The sleep score given to you by Track8 is a comprehensive measure of your sleep quality, determined by analyzing various factors recorded during the night. These factors include:
- Snoring: The duration and intensity of snoring episodes are monitored and categorized into levels such as no snoring, low, moderate, or high intensity.
- Restlessness/Movement: Body movements during sleep are tracked to identify restlessness levels, categorized as low, moderate, or high.
- Sleep Stages: The duration of each sleep stage (awake, light sleep, deep sleep, REM) is analyzed and presented graphically to visualize sleep patterns.
- Sleep and Wake Up Time: Precise sleep onset and wake up times are recorded to determine the overall sleep duration.
- On Bed and Off Bed Time: Total time spent in bed versus actual sleep time is monitored to assess sleep efficiency.
- Respiratory Rate: The respiratory rate throughout the night is measured to identify breathing patterns during sleep.
By aggregating data from these six points, your sleep score is calculated, providing valuable insights into the quality of your sleep and helping you make informed decisions to improve your sleep hygiene and overall well-being.
Understanding Your Sleep Stages
Track8 monitors and provides detailed insights into the following sleep stages in sequence:
- Awake
The state of full consciousness and alertness, including the transition periods before falling asleep and after waking up, is characterized by increased movement intensity.
- Light Sleep (NREM)
Stage 1: A brief transition between wakefulness and sleep, characterized by slowed muscle activity and slow eye movements.
Stage 2: A deeper light sleep in which body temperature drops and heart rate slows, accounting for about 50% of total sleep time.
- Deep Sleep (NREM)
Deepest and most restorative stage of sleep, crucial for physical recovery, tissue repair, and immune system strengthening.
- REM Sleep (Rapid Eye Movement)
A high brain activity stage characterized by vivid dreams and rapid eye movements, important for learning and memory processing.
Key Features that Set Track8 Apart:
- Dual-zone sleep monitoring
With Track8, you can connect two sheet sensors to a single module, letting you and your partner track your sleep patterns at the same time. Each sensor works independently, giving accurate and detailed sleep insights for both of you.
- Contactless tracking technology
Track8 takes the hassle out of sleep tracking with its contactless design. It fits seamlessly under your mattress, eliminating the need to wear uncomfortable watches and rings to bed. Now you can enjoy a comprehensive sleep analysis without any disruptions to your comfort. Simply set it up, and let Track8 do the rest, providing you with valuable insights to improve your sleep and overall well-being.
- Listens to what your body says while it sleeps
Unlock a wealth of detailed insights into your sleep stages, respiratory rate, and snoring with Track8. Every night, this advanced sleep tracker analyzes your data to provide you with a personalized sleep score. Understand your sleep patterns better and take steps towards improving your overall sleep quality with the comprehensive information Track8 delivers.
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