Ever wondered what is your spirit animal? On the basis of which room you spend most of your time in, let us help you find out your whether you are a sleepy koala, a lounging panda, an overachiever beaver, or…
Ever wondered what is your spirit animal? On the basis of which room you spend most of your time in, let us help you find out your whether you are a sleepy koala, a lounging panda, an overachiever beaver, or…
2021 was a mixed bag of triumphs and trials. We learned that if there is one thing that lasts, it is gratitude (and of course, Wakefit products). So here’s us saying THANK YOU to all Wakefitters who let us turn…
The best sleep habits need to take into account a number of factors, from good diet to proper exercise. To help you develop good sleep habits, we invited nutritionist and Fit India ambassador Nikita Suresh for a chat on food,…
Short naps have always been recommended for a mental boost. Not just that, weekend naps featured in your nap schedule can help reduce fatigue, increase awareness and alertness, enhance your mood, cause better memory, better response, improve performance at work,…
Having an uneasy night of broken sleep is something that everyone deals with in their life at some point. It’s difficult to identify the reason for broken sleep. The current busy lifestyle impacts everyone physically and mentally. To keep track…
“The quality of our sleep determines our metabolism, our adrenal response, our appetite, how stressed our body feels and ultimately our weight!” This month, Manasa Rajan, a nationally and internationally loved holistic health coach who does everything health at cure.fit,…
Wakefit has always been a champion of innovation. We not only bring it into our products and designs but also acknowledge and admire it when we see someone else thinking and operating out of the box. No wonder then, it was…
Becoming a parent may be one of the most beautiful experiences, but it comes with its own share of troubles. The exhaustion that follows the delivery of a child and the first few months of caring for the child, is…
Want to munch on something before bed? Make sure you eat right so that you sleep right. A lot of people feel extremely hungry before bed and end up eating foods that could lead to weight gain or indigestion when…
Insufficient sleep syndrome and other sleep disorders that trouble us and our sleep can keep us from truly experiencing life in its fullest. Learning about our sleep patterns goes a long way in understanding why we sleep the way we…